4 Steps To Reboot Your Health (Without Dieting Or Going To The Gym)
‘take out the frustration we’ve all faced by building the ultimate foundation to move forward on your health right now’.
Disclaimer… I am not a doctor
It’s just a coincidence that multiple clients have improved previous medical conditions time and time again by following the methods we work together through the online coaching I provide. While it isn’t ever my position to tell a client to stop or lower medication, every single person that has done so with agreement alongside their doctor once the coaching was implanted consistently.
Now on that note
For over a decade I’ve noticed many people being let down by conventional medicine. People with lifetime diagnoses to take medication for the rest of their lives which was not needed if we focused on health from the inside out. Start with stress management, psychological, physiological and environmental then dive deeper into nutrition and exercise, mix this with habit stacking and building inner confidence with your mind like never before and anything is truly possible.
I was sick and tired of being sick and tired, hiring Ollie allowed me to give my wife the best 10-year anniversary present ever, the guy she married 10 years ago. 40lbs was dropped in 6 months
Awareness is key, build those foundations and keep up that consistency. That is what is the whole premise of The Stress Stomach Solution.
Ollie concentrates on the mindset more than the activities like training and nutrition because the mind is the basis for all success in body, mind, relationships and business, as Ollie preaches: Your body is your business.
My twin brother Scott Kuhn joined Ollie’s program and has dropped 40 pounds (in 90 days) with no training, incredible, this spurns me on too, trying to stay ahead of him! (Classic twin rivalry!)
I truly believe, without a doubt that Kata (my wife), Lane (my business partner), Ollie and Scott are the reason I am here right now, here at this mindset, physical shape and positive beliefs.
Your Body Is Your Business and without a sustainable body, you haven’t got a sustainable or scalable business.
My passion for fitness grew before I was actually getting ‘healthy’.
I pushed and realized my passion was in helping busy individuals because I couldn’t help my dad, I didn’t realize it at first purely because I had got overweight, I started working out to drop the lbs and ended up competing in 7 bodybuilding shows along with various endurance events building a name for myself working with some very high-level endurance athletes on their nutrition including a Tour De France rider, Olympic cyclist and world champion triathlete to name a few, but I didn’t feel the passion here until I got deep into working with the busiest business people around and realized, wow, this is like helping my dad. If I stop even one child from losing their parent before their time then all of this, all the hours of study, hours of training and hours of pushing forwards has been worth it, this is my passion.
I believe in balance, finding the balance in health means getting it in the 5 M’s
- Madness (you need to have fun)
- Money (makes the world go round)
- Mindset (it’s a buzzword but a cool one)
- Movement (it’s kind of exercise)
- Marriage (relationships even with your reflection should be on point, you deserve it)
And finally here, we talk about having a scalable business, that’s 100% what people want when they get into this industry as an entrepreneur or you have the ambition to reach the top in the corporate world, I get that.