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You know something has to change…
…but you don’t have an extra 30 hours a week to spend in the gym, and you’re not eager to adopt a diet of nothing but boiled broccoli all day, every day. It’s even more frustrating when you’ve tried all of the diets and nothing seems to work long-term.
I hear you!
The good news: I’m here to help you manage your stress, reduce inflammation, say goodbye to brain fog, feel beautiful in your body, and regain the energy to fully enjoy your life–without bizarre diets or making the gym your second home.
Health means so much more than just weight loss and fitness
Ollie Matthews is a fully licenced Health Coach (ICHM, SNHS Dip, Adv Dip) Functional Medicine Practitioner, Nutrition Therapist, Elite Trainer, Author and International Speaker who started in the fitness industry in 2006 but quickly transitioned into the health world working with high achieving entrepreneurs, busy professionals, celebrities and world champion athletes in over 25 different countries on the impact stress has on their day to day life.
Over this time he has become an expert on brain function, gut health and sleep, especially spotting what these things have to do with the stress we face day to day in the world we live.
Using functional medicine, nutrition therapy, mindset and movement Ollie’s approach is unlike no other around combining everything you need to truly go from being the high achiever to a true ‘high performer’ hitting peak performance and reclaiming your energy.
Most importantly: It is Ollie’s job to know exactly where your body, your brain and therefore your central nervous system actually are and work with you in at the exact the speed needed to get you to peak performance without any overwhelm.
“Working with Ollie for the past 4 months and
I have just come back from my wedding dress
fitting, I have lost 8 inches from my body. It
has happened imperceptively whilst still
drinking wine and eating curry. With Ollie It’s
been fun to work with him, really enjoyable,
no-nonsense, I’m a calmer, happier person.”
Helen (Pritchard) Tudor
“Thank goodness I hired Ollie, I felt like I
didn’t have time to start new health habits and what I learned was all the different ways I was stressing my body that I wasn’t aware. We looked at a hollistic view of my life from food, family life and everything else.”
“Like an angel out of the sky I met Ollie and he’s designed a plan customized to what works for me as an entrepreneur, getting my work done, growing my business and getting in shape.
You have changed my life“
“I had the pleasure of working with Ollie for just over 3 months. I can honestly say it was a life changing experience. I was feeling stressed, overwhelmed and out of control with my diet. We got an easy to achieve plan in place with just the right amount of accountability. He is so incredibly knowledgable “
“The way Ollie looks at things–the mindset as well as the nutrition and the science–really spoke to me.
At the end of the Female Health Reboot, I feel much more informed about sleep, gentle exercise, the impact of glucose, stress, and all of those things I hadn’t considered to be contributing to my weight and overall health.
“I was sick and tired of being sick and tired, hiring Ollie allowed me to give my wife the best 10-year anniversary present ever, the guy she married 10 years ago.
40lbs was dropped in 6 months”
“Ollie concentrates on the mindset more because the mind is the basis for all success in body, mind, relationships and business, as Ollie preaches: Your body is your business.
My twin brother Scott Kuhn joined Ollie’s program and has dropped 40 pounds (in 90 days).
I truly believe, without a doubt that Kata (my wife), Lane (my business partner), Ollie and Scott are the reason I am here right now.”