Welcome To The Healthy Parent Club
Let’s get this show on the road
Thanks for signing up for The Healthy Parent Club.
I am honoured to be able to guide you through this journey and support your health, thank you for trusting in me.
Below you will find the links to the questionnaires and information to fill out in order for us to get the best possible results with the coaching we are undertaking.
We will go through some of the topics on our group calls, we will be able to support any questions within your WhatsApp communication and I will personally record you an introduction video with the findings from the questionnaires and what to focus on within 7 days of you returning them, this will be sent on WhatsApp but will also be within your Private Health Portal in the OJay Health App.
You will receive a link to download within a couple of working days, this will be where your training and habits will be alongside where you will be able to link all the technology to get your accountability and food tracking underway.
All the records are kept in password protected folders to protect client confidentiality.
I look forward to working with you.
Ollie
This is self explanatory and get’s all the basic information for your records. It is pretty indepth so please take some time to go through in detail where required.
A healthy gut will be a game changer and this will tell us what could be going on right now within your gut and allow us to work on a health microbiome.
This will allow us to see a good depth of where your overall and neurological health is currently in order to build the right interventions for us to move forward.
Other Information
Here are a couple other things to help us get the best possible results and the best information down in order to create your plan.
Trainerize – You will receive an invite to Trainerize, this is the Private Health Portal OJay Health app I use to keep client information and notes of our sessions, you can track your food and moods here by using notes or photos alongside us uploading any test results too. If you are on Android you will find it under OJay Health in the Play Store, Apple you will need to follow the link to DL from the apple store.
Before Pictures – (Only if your goal is physique based) I know this isn’t just about transformation but I want you to send me before pictures, it helps with progression as your physique changes so take front, side and back ones then email them over to ollie@ojayhealth.com , when parents have shown their children the results their faces have lit up.
You will receive a welcome email once you have filled in your documents and we have added you to the client list. it is here you will get the information about the calls, topics and opportunity to ask more questions for the Q&A calls if you’re not able to attend live.