Right now you’re here because let’s be honest, you haven’t found that secret sauce that works, the magic pill, there’s confusion and frustration because you’ve tried and quite frankly, you’re tired of failing…

Right?

Let me tell you now, it is NOT your fault, just like it isn’t the fault of the millions of other people in the same situation as yourself

The reason the diets you have tried have failed is not because of your willpower, I mean, each time you start you don’t begin thinking you’re going to quit, you actually want it to be the last time you start, right?

What actually keeps going wrong then?

5 Mistakes You HAVE To Avoid With Your Diet

• Choosing a cookie cutter plan which hasn’t got personalized support and accountability
• Looking to stick to methods which really aren’t sustainable for where you’re at right now
• The diet is overcomplicates things and leaves out the basic foundations which work
• Your plan doesn’t allow for special events or keeping progression moving on holidays
• The diet which hasn’t taken into account the emotional side we all have called being a human (you are NOT a machine)

Imagine this…

You never have to start another diet ever again. You have so much freedom and confidence to know you actually already have the ability to master weight loss and be so confident in your own body it becomes infectious, all being completed without any complications.

Something isn’t working in the industry right now. We get told to ‘eat less and move more’ which quite frankly SHOULD work but if it does then why are so many people still out of shape?

The truth is that the industry likes taking your money and overcomplicating the basics

I will be straight with you…

Weight loss is simple BUT Weight loss isn’t always easy

Real life situations happen a lot, just springing up out of nowhere to trip you up you end up overthinking it, second guessing yourself and doubt you’re able to follow through. That social event, the vacations, business travel and then there’s the holiday season with your family, days in the office all added in with the emotions we feel as a human every single day.

Doesn’t mean you have to just accept you will make those mistakes over and over again.

The Revitalization Blueprint has been designed specifically to give you the best strategy for your body, your life, your situation in this very moment.

A clear, simple blueprint you can fall back on.

You CAN own your habits and get an effortless routine that brings you sustainable, long-term results.

Check out this video one of my clients recorded for me. She mentions all the points I talked about already…

It Was Too Late To Help My Dad – But I Can Help You

Let me help you take control of your health now, before it’s too late (because I’ve seen it happen)…

I’ve worked with elite level endurance athletes, celebrities, entrepreneurs, and fitness competitors – but my motivation is closer to home.

My parents split when I was a child, and I didn’t see much of my Dad because he lived away trying to provide for his family.

And then he suddenly got taken into hospital with a migraine. But he suffered a stroke and passed away – all due to the stress he was under. I was just 15.

I wish I’d known then what I do now – I could have helped him live a healthier lifestyle and avoid a lot of the issues which contributed to his untimely death.

But instead of regrets, I chose action. My Dad’s passing made me determined to learn everything I could about optimising health, fitness, and longevity – for real people like you.

I reacted to my Dad’s death with emotional eating, and spent the next few years becoming more and more overweight, depressed, and unable to get a handle on what was happening to me. Those years gave me valuable insights into human behaviour and emotions. I was able to turn things around, dropping 100lbs and competing in bodybuilding shows several times.

You might not need to drop that much weight, and you probably don’t want to compete. But you will have your own backstory, with challenges to overcome. Let me help you – it’s never too late.

My Revitalization Blueprint allows me to help busy people get healthier, happier, and fitter (even if they have no time!) The bottom line is this: I want to prevent people dying before their time like my Dad did. Let me show you how to implement what works.

What’s actually included with your Transformation Blueprint? 

• A meal plan specific to you with foods you like and ideas to put them into your day, breakfast, lunch and dinner.
• Guidelines of how to switch foods around so when you are traveling you’re able to keep it working without getting bored and monotonous.
• Support via email check-ins every two weeks where you give Ollie your progress and adjustments are made accordingly.
• Foods you want and will work with your lifestyle
• Training based around your lifestyle from 10 minutes a day and up.
• Facebook group support with live Q&A sessions every 2 weeks.

The best thing?

I am going to go through it all with you so you can see in real time how a professional does it too.

What can I expect from my Blueprint? 

I want to talk to you for a second about your nutrition and training goals. So many questions get thrown up and it’s easy to be confused.

• Should I go keto?
• Should I fast?
• Should I go low fat?
• How much protein?
• Am I eating the right foods for my body?
• Should I do cardio?
• Should I do weight training?

It’s easy to just get overwhelmed and stop.

Are you struggling, constantly changing your diet but still not actually getting anywhere?

(Believe me when I say I have tried ALL the diets to see if one works better than the other)

There’s a difference between guessing and knowing exactly what you need to eat and the perfect portions in order to move closer to your goals with every single meal you have – including those ones which include ice cream and a glass of vino! I am going to give you the Blueprint in order to never need to worry about the numbers again. (Except your clothing, I am putting a disclaimer that I am not responsible for you needing to buy new, smaller clothing as a result, sorry)

There are millions of foods out there, let me take the foods you love to eat and put them into a plan specifically designed for your body and goals. Basically you will eat the food you like, move the amount which works and get to your goals without the stress which comes through the guessing game.