The Unplugged Health Show – Episode 1

by Dec 7, 2018Fat Loss, Nutrition Tips, Podcast, Psychology, Sleep

Presented by Roger Wood ( ) and Ollie Mathews (

First of the series.

Roger and Ollie discuss the confusion that lies around the concepts of health, wellness and true healthcare in the modern world. They touch on diets, mindset, work/ home and personal life demands, supplements ….. and much more.

Get onboard, leave comments, insights and questions in the comments below or email subject: Decoded

Feel an issue or an area of health is confusing? Want Roger and Ollie to debate it? Let them know

Written by Ollie Matthews

I'm that Ollie guy who is behind OJay Health and still to this day I know I will be a Ninja Turtle when I grow up.

You may also like