Home
Articles
Success Stories
Services
21 Day Brain Fog Blitz
Let’s Talk
About

Your Genetics Load The Gun…

We sometimes see our genetics as a prewritten script of how our life will turn out, especially when it comes to health.

But your genetics load the gun, your environment is what pulls the trigger and we can have a lot of impact on how we stop the negatives happening if we have awareness.

This form will go through your genetics to a degree and give us an idea on what is going on within your body.

It is a form create by Dr Ben Lynch and I highly recommend checking out his book ‘Dirty Genes’ if you want to dive in further.

Name *

Email Address *

MTHFR

I suffer from headachesI sweat easily and profusely when exercisingI take supplements with folic acid and/or eat foods enriched with folic acidI struggle with depressionI have cold hands and feet

DAO

I tend to suffer from one or more of the following symptoms after eating leftovers, citrus, or fish: irritability, sweatiness, nosebleeds, runny nose, and/or headacheI’m sensitive to red wine or alcoholI’m sensitive to many foods or suffer from leaky gut syndromeI generally feel better two or three hours after a meal as compared to twenty minutes after eatingI felt better during pregnancy and could eat more varied foods

COMT (slow)

I get headachesI find falling asleep a challengeI easily become anxious or irritableI suffer from PMSI’m sensitive to pain

COMT (fast)

I struggle with attention and focusI’m easily addicted to substances or activities: shopping, gaming, smoking, alcohol, social mediaI’m prone to feelings of depressionI often lack motivationI feel an initial happy rush after eating lots of carbs or starchy foods, but feelings of depression return quite quickly

MAOA (slow)

I’m easily stressed, panicked, or made anxiousI find it hard to calm down after becoming stressed or irritatedI enjoy cheese, wine, and/or chocolate but tend to feel irritable or “off ” after I eat themI’m plagued by migraines or headachesI have difficulty falling asleep; but when I do, I tend to stay asleep

MAOA (fast)

I fall asleep quickly but wake up earlier than I’d preferI’m prone to depression and a lack of desireI find that chocolate gives me a great mood liftI tend toward smoking or alcohol addiction (or excessive use)I achieve a better mood after eating carbohydrates, but that improved mood doesn’t help my focus or attention

GST/GPX

I breathe air and drink water. (Yes, you read that right! This gene is at least a little bit dirty in all of us these days.)I’m sensitive to chemicalsI developed gray hair earlyI have a chronic condition such as asthma, inflammatory bowel disease, autoimmune disease, diabetes, eczema, psoriasisI have a neurological disorder that results in symptoms such as tics, tremors, seizures, or problems with gait

NOS3

I have above-normal blood pressure (higher than 120/80)I have cold hands and feetI tend to heal slowly after an injury or surgeryI’m a type 2 diabeticI’m postmenopausal

PEMT

I tend to have generalized muscle painI’ve been diagnosed with fatty liverI’m a vegetarian/vegan, or I don’t eat much beef, organ meat, caviar, or eggsI have gallstones or have had my gallbladder removedI’ve been diagnosed with small intestine bacterial overgrowth (SIBO)

Get In Touch

Take the first step towards a healthier, happier you by joining OJay Health now.



07908 921149



ollie@ojayhealth.com