DASS Questionnaire

This questionnaire helps us to establish stress and anxiety levels and also helps to evaluate adrenal function. (D.A.S.S – Depression, Anxiety, Stress Scales)

 Please read each statement and highlight a number 0, 1, 2, or 3, which indicates how much the statement applied to you over the past week.

 There are no right or wrong answers. Do not spend too much time on any statement.

 We’re looking at the last 2-3 weeks when answering all questions. If you feel like your answers would have been significantly different at a different time in your life, please feel free to include notes and comments.


The rating scale is as follows:

0 did not apply to me at all

1 applied to me to some degree, or some of the time

2 applied to me to a considerable degree, or a good part of time

3 applied to me very much, or most of the time




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